Yoga, inspiration & mindful living... for holding on and letting go.
My teaching is devoted to education in the field of yoga through a contemporary understanding of the body, mind and soul.
Teaching for more than a decade to students and other teachers of all walks of life and nationalities has given me insight and experience to use with skill the great diversity of tools offered by the yoga tradition . I have seen how small changes and the accumulation of results can bring great transformations to our health, wellbeing and awareness .
I believe in open and inclusive perspectives that bring into the practice the research and interests of modern neuroscience, mindfulness and functional movement.
I am based in Ibiza, where I offer group clases, one-to-one, workshops, retreats and multidisciplinar education in wellness. I regularly teach in the mainland and abroad.