Yoga, inspiration & mindful living... for holding on and letting go.
My work is devoted to education in the field of yoga, where I bring in a contemporary understanding of the body, mind and soul.
After teaching for more than a decade to students and other teachers I have deepened my insight, training, experience and skills in the yoga tradition and beyond, developing an integral way of teaching and training. I have seen how small changes and consistency can evolve into great transformation to our health, wellbeing and awareness.
Through open perspectives I include in the practice the research and interests of modern neuroscience, mindfulness and functional movement.
I am based in Ibiza, where I offer group clases, one-to-one, workshops, retreats and multidisciplinar education in wellness. I regularly teach in the mainland and abroad.